Fluxxt Talks
Fluxxt Talks delivers conversations with the extraordinary experts and advocates that make up the components of the UK's support, insight and solutions within areas such as mental health, workplace wellbeing and leadership strategy. You can watch every episode below. Got a tale to tell or some advice to give? Drop us a line here to take part in a Fluxxt Talks discussion.
Episode 1. “How to improve your thinking and self-awareness” with Caroline Canty.
Our debut episode sees discussions with ILM accredited business and performance coach, Caroline Canty. Caroline provides some key advice around ways and means of improving our thinking when it comes to tackling challenges with workplace leadership and careers.
Episode 2. “Combatting stress in the workplace” with Briony Gunson.
Drawing on her own experience working in a fast-paced environment, Briony is empathetic with the busy workplace and offers powerful, practical advice to help us combat the effects of these stress-inducing environments. Our conversation with Briony dips into this expertise.
Episode 3. “Managing feelings of failure ” with Helen Carouzos.
Helen is a professional psychologist with over 20 year's experience working with older teenagers and adults for various mental health conditions including chronic stress, depression, anxiety, OCD, relationship challenges and work issues.
Helen talks to us today about how we can better manage feelings of failure and pressures that frequently occur within our day-to-day lives.