Fluxxt Talks

Combatting Stress in the Workplace (with Briony Gunson)

Fluxxt Talks delivers conversations with the extraordinary experts and advocates that make up the components of the UK's support, insight and solutions within areas such as mental health, workplace wellbeing and leadership strategy. Delivered by Fluxxt Group. A group of companies using Artificial Intelligence to solve real-world problems.

Episode 2 - Combatting Stress in the Workplace (with Briony Gunson).

Briony is a qualified Mindset Coach, Meditation Teacher and Breathwork Facilitator based in Manchester UK. Working with reputable businesses both in the UK and beyond, Briony delivers a practical approach to these well-revered self optimisation techniques.

Drawing on her own experience working in a fast-paced environment, Briony is empathetic with the busy workplace and offers powerful, practical advice to help us combat the effects of these stress-inducing environments. Our conversation with Briony dips into this expertise. You can learn more about briony and how you can work with her here.

Looking for more Fluxxt Talks episodes? You can find the full series here.